Indoor Track

Wow.... Ashley's times have really come down.  Lots of miles of practice everyday and speed workouts pay off when it comes down to competing.  Her personal bests are now a 5:02 in the mile and she broke 10 minutes in the 3K.  So proud of you Ash! When competing at Conference in Indiana last weekend she got 9th in the 3K and 6th in the mile.  Congrats!